December 2023

RESILIENCE     

Duration: 6 hours of learning                 Max no of learners: 16 What is Resilience Training? One definition “a dynamic process encompassing positive adaptation within the context of significant adversity” by Luthar and colleagues (2000), empirical research shows that resilience can be shaped by how we interpret the adversities we face (Yeager & Dweck, 2012). Meaning that …

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